Friday, July 25, 2025

Air fryer recepies of vej cutlets

 

Here are some healthy and crispy cutlet recipes you can easily make in an air fryer (with little or no oil):


🌱 1. Vegetable Cutlet (Mixed Veg Cutlet)

Ingredients:

  • 2 boiled potatoes
  • 1/2 cup boiled mixed vegetables (carrot, beans, peas)
  • 1/4 cup chopped onions
  • 1 green chili, finely chopped
  • 1/2 tsp garam masala
  • 1/4 tsp turmeric
  • 1/2 tsp chaat masala
  • Salt to taste
  • 1 tbsp cornflour or rice flour (for binding)
  • Bread crumbs (for coating)
  • Oil spray or brush

Instructions:

  1. Mash boiled potatoes and mix with all ingredients (except breadcrumbs).
  2. Shape into cutlets or patties.
  3. Roll in breadcrumbs for a crispy layer.
  4. Preheat air fryer at 180°C (350°F) for 5 minutes.
  5. Place cutlets in the basket, spray lightly with oil.
  6. Air fry at 180°C for 10–12 minutes, flip halfway.

🫘 2. Soya Cutlet (Protein-Rich)

Ingredients:

  • 1 cup soya granules (boiled & squeezed)
  • 1 boiled potato
  • 1/2 onion, chopped
  • 1 green chili, chopped
  • 1 tsp ginger-garlic paste
  • Spices: cumin powder, garam masala, chili powder, salt
  • 2 tbsp oats or besan (for binding)
  • Bread crumbs (for coating)

Method: Same as above. Make small cutlets and air fry for 12–15 mins at 180°C.


🧀 3. Paneer Cutlet

Ingredients:

  • 1 cup grated paneer
  • 1 boiled potato
  • 1 tbsp cornflour
  • Chopped coriander, chili, and spices
  • Bread crumbs

Method: Mix, shape, coat, and air fry for 10 minutes. Flip and air fry for another 5 minutes.


🧆 Tips for Air Frying Cutlets:

  • Preheat the air fryer for even cooking.
  • Use minimal oil – just spray or brush.
  • Flip halfway for crispness on both sides.
  • Don’t overcrowd the basket.


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