Dear Women of the house!
Whether you eat them in the form of chikki, in chivdas/farsaans, in chocolates, in your Peanut butter and jelly sandwich or just plain roasted from the roadside channa vendor, Peanuts are good for you. Peanuts are a rich source of vitamin E, folate niacin, manganese and protein that are beneficial or the smooth functioning of the body.
