Saturday, June 28, 2025

Finger Food recepies

 

Here are 7 easy and tasty finger food recipes — perfect for parties, kids, or quick snacks:


1. Mini Veggie Cutlets

Ingredients:

  • Boiled potatoes – 2
  • Grated carrots – 1
  • Boiled peas – ½ cup
  • Bread crumbs – ½ cup
  • Spices – garam masala, salt, chili powder
  • Oil for frying

Instructions:

  1. Mash all veggies and mix with spices and bread crumbs.
  2. Shape into small patties.
  3. Shallow fry until golden.

2. Cheese Corn Balls

Ingredients:

  • Boiled sweet corn – 1 cup
  • Grated cheese – ½ cup
  • Bread crumbs – ½ cup
  • Cornflour – 2 tbsp
  • Salt & pepper

Instructions:

  1. Mix everything into a dough.
  2. Shape into balls and refrigerate 10 mins.
  3. Deep-fry till golden.

3. Chicken Nuggets (Kid-friendly)

Ingredients:

  • Boneless chicken – 250g, minced
  • Garlic paste – 1 tsp
  • Pepper, salt, mixed herbs
  • Bread crumbs and egg (for coating)

Instructions:

  1. Mix chicken with spices.
  2. Shape into nuggets, dip in egg, coat in crumbs.
  3. Deep fry until cooked through.

4. Paneer Tikka Skewers

Ingredients:

  • Paneer cubes – 200g
  • Yogurt – 2 tbsp
  • Tandoori masala – 1 tsp
  • Lemon juice, salt

Instructions:

  1. Marinate paneer in spices for 30 mins.
  2. Thread on skewers and grill or pan-fry.

5. Mini Sandwich Bites

Ingredients:

  • Bread slices
  • Cheese slices
  • Cucumber, tomato, lettuce
  • Mayo or green chutney

Instructions:

  1. Layer fillings and cut bread into bite-sized pieces.
  2. Serve cold or toasted.

6. Veggie Spring Rolls

Ingredients:

  • Spring roll wrappers
  • Finely chopped veggies (carrot, cabbage, bell pepper)
  • Soy sauce, salt, pepper

Instructions:

  1. Sauté veggies with sauce.
  2. Fill wrappers and roll tightly.
  3. Deep fry until crispy.

7. Banana Oat Bites (Sweet Option)

Ingredients:

  • Ripe bananas – 2
  • Oats – 1 cup
  • Chocolate chips or dry fruits (optional)

Instructions:

  1. Mash bananas and mix with oats.
  2. Add extras and shape into balls.
  3. Bake at 180°C for 15 minutes.


Thursday, June 26, 2025

Places visit to south Goa

 

Here are some of the best places to visit in South Goa:


🏖️ Beaches

  1. Palolem Beach – A scenic crescent-shaped beach, perfect for relaxation, kayaking, and dolphin spotting.
  2. Colva Beach – Popular among families, known for its white sand and water sports.
  3. Benaulim Beach – Quieter beach ideal for sunset walks and seafood.
  4. Agonda Beach – Peaceful and clean, great for solo travelers or yoga lovers.
  5. Butterfly Beach – Hidden gem accessible by boat; famous for butterflies and crystal waters.

🏞️ Nature & Adventure

  1. Dudhsagar Waterfalls – Majestic four-tiered waterfall, best visited during or just after monsoon.
  2. Netravali Wildlife Sanctuary – Dense forest with bubbling lake and trekking trails.

🏰 Heritage & Historical Sites

  1. Cabo de Rama Fort – A clifftop fort with stunning views of the sea and ancient ruins.
  2. Rachol Fort and Seminary – Old fort with a seminary that showcases Portuguese influence.
  3. Our Lady of Remedios Church, Betalbatim – Peaceful church with beautiful Portuguese architecture.

🛕 Temples

  1. Shri Chandreshwar Bhoothnath Temple – Hilltop temple dedicated to Lord Shiva, offers panoramic views.
  2. Shri Shantadurga Temple, Kavlem – A major temple known for its architecture and spiritual vibe.

🛍️ Local Markets

  1. Margao Market – Bustling local market for spices, cashews, souvenirs, and Goan food.
  2. Palolem Market – Small street-side market with beachwear, handicrafts, and accessories.

🍽️ Food & Nightlife

  1. Martin’s Corner, Betalbatim – Famous for Goan seafood.
  2. Silent Noise Club (Palolem) – Popular headphone party spot by the beach.


Vegetarian Lunch boxes ideas for kid

 

Here are fun, healthy, and easy vegetarian lunch box ideas for kids that are both tasty and nutritious:


🧁 1. Mini Veggie Paratha Rolls

  • Ingredients: Mixed veggie paratha (spinach, carrot, beetroot), rolled with cheese or chutney
  • Sides: Cucumber sticks + a few grapes

🍝 2. Pasta Salad Box

  • Main: Whole wheat pasta with veggies (corn, capsicum, carrot) + olive oil & cheese
  • Sides: Boiled egg (optional) or fruit cubes (apple, banana)

🍚 3. Vegetable Pulao

  • Main: Mildly spiced veg pulao (peas, carrot, beans)
  • Sides: Curd or cucumber raita + mini laddoo or biscuit

🥪 4. Sandwich Triangles

  • Main: Veg sandwich (cheese + cucumber + tomato or chutney sandwich)
  • Sides: Boiled corn or roasted peanuts (age-appropriate) + an orange slice

🌮 5. Chapati Quesadillas

  • Main: Whole wheat chapati filled with mashed rajma/cheese/veggies and folded like quesadillas
  • Sides: Yogurt cup + pomegranate

🧆 6. Idli/Dosa Bites

  • Main: Mini idlis tossed in ghee & podi or mini dosas with chutney
  • Sides: Sweet banana or chikki

🍥 7. Veggie Muffins or Cutlets

  • Main: Baked veggie muffins or cutlets (made of potato, carrot, peas)
  • Sides: Tomato ketchup + melon cubes

🍛 8. Mini Thepla with Curd

  • Main: Fenugreek or plain theplas
  • Sides: Sweetened curd + apple slices


Wednesday, June 25, 2025

Simple & Healthy Lunch box ideas for toddlers

 

Here are simple and healthy lunch box ideas for toddlers, keeping their nutrition, taste, and tiny tummies in mind:


🥗 1. Mini Veggie Paratha Rolls

  • What to pack: Small soft parathas with grated veggies (carrot, beetroot, spinach) and a bit of ghee.
  • Side: Yogurt or fruit slices (banana/apple).

🧀 2. Cheese & Veggie Sandwich Bites

  • What to pack: Whole wheat bread with cheese spread, finely chopped cucumber, and carrot.
  • Side: Steamed sweet corn or grapes (cut).

🍝 3. Mini Pasta with Hidden Veggies

  • What to pack: Whole wheat pasta with tomato sauce and grated vegetables.
  • Side: Apple slices or a boiled egg (sliced).

🍚 4. Veggie Khichdi or Curd Rice

  • What to pack: Soft khichdi or curd rice with carrot/peas.
  • Side: Roasted papad or cucumber sticks.

🍳 5. Mini Idlis or Dosa Rolls

  • What to pack: Small soft idlis or mini dosa rolls with chutney inside.
  • Side: Boiled potato cubes or banana.

🥪 6. Paneer or Egg Wraps

  • What to pack: Soft roti with crumbled paneer or mashed boiled egg with mild seasoning.
  • Side: Soft fruit (mango/melon).

🥔 7. Potato and Peas Patties

  • What to pack: Soft aloo-matar tikki (shallow-fried or air-fried).
  • Side: Curd or banana.

🧁 8. Suji or Banana Mini Muffins

  • What to pack: Homemade sweet suji or banana muffins (no added sugar).
  • Side: Boiled chickpeas or raisins.

Tips for Packing Toddler Lunches

  • Cut everything into small, manageable bites.
  • Avoid nuts, grapes, or hard pieces (choking hazard).
  • Use colorful food picks or small boxes to make it fun.
  • Include a variety: carbs, protein, fruit/veg in each meal.

!

Kid friendly chicken recepies

 

Here are 5 kid-friendly chicken recipes that are tasty, healthy, and easy to prepare:


1. Chicken Nuggets (Homemade & Healthy)

Ingredients:

  • 250g boneless chicken (cut into small cubes)
  • 1 egg
  • 1 cup breadcrumbs
  • 2 tbsp grated cheese (optional)
  • Salt, pepper, and mixed herbs (mild)

Instructions:

  1. Blend chicken, cheese, and spices into a paste.
  2. Shape into small nuggets.
  3. Dip in beaten egg, coat with breadcrumbs.
  4. Shallow fry or bake at 180°C for 15-20 mins.
    Serve with ketchup or yogurt dip.

2. Creamy Chicken Pasta

Ingredients:

  • 1 cup boiled pasta
  • ½ cup cooked shredded chicken
  • 1 tbsp butter
  • 1 tbsp flour
  • 1 cup milk
  • Grated cheese (optional), salt

Instructions:

  1. Melt butter, stir in flour, then slowly add milk.
  2. Add chicken and cheese, stir until creamy.
  3. Mix with pasta and serve warm.
    Add finely chopped carrots or peas for extra nutrition.

3. Chicken & Veggie Pulao

Ingredients:

  • ½ cup basmati rice
  • ¼ cup chopped chicken
  • Mixed vegetables (carrot, peas, potato)
  • Mild spices (turmeric, cumin, bay leaf)

Instructions:

  1. Sauté veggies and chicken in ghee/oil.
  2. Add washed rice and spices.
  3. Cook with 1 cup water in a pressure cooker or pot until done.
    Soft and mildly spiced—perfect for lunch.

4. Chicken Stuffed Paratha

Ingredients:

  • Wheat dough
  • Cooked shredded chicken
  • Chopped onion, salt, mild spices

Instructions:

  1. Mix chicken with onion and spices.
  2. Roll dough, stuff chicken mix inside, roll again.
  3. Cook on tawa with ghee until golden.
    Great for tiffin boxes.

5. Chicken Soup with Rice

Ingredients:

  • ½ cup shredded chicken
  • 1 cup chicken broth or water
  • 2 tbsp cooked rice
  • Chopped carrot, beans
  • Salt, pinch of black pepper

Instructions:

  1. Boil all ingredients until soft.
  2. Lightly mash for toddlers or serve chunky for older kids.
    Comforting and nutritious meal.

5 delicious chicken recepies

 

Here are 5 delicious and easy chicken recipes you can try at home:


1. Chicken Curry (Indian Style)

Ingredients:

  • 500g chicken (with bone)
  • 2 onions (finely chopped)
  • 2 tomatoes (pureed)
  • 1 tbsp ginger-garlic paste
  • Spices: turmeric, red chili powder, garam masala, coriander powder
  • Salt, oil, fresh coriander

Method:

  1. Heat oil, sauté onions till golden.
  2. Add ginger-garlic paste, cook till raw smell goes.
  3. Add tomato puree and spices, cook till oil separates.
  4. Add chicken, mix well and cook for 5-6 mins.
  5. Add water, cover and cook until chicken is soft.
  6. Garnish with coriander and serve hot with rice or roti.

2. Butter Chicken (Murgh Makhani)

Ingredients:

  • 500g boneless chicken (marinated with yogurt, red chili, turmeric, ginger-garlic paste)
  • 2 tbsp butter
  • 2 tomatoes (pureed)
  • Cream, kasuri methi, garam masala, sugar, salt

Method:

  1. Cook marinated chicken till done.
  2. In butter, cook tomato puree with spices and a pinch of sugar.
  3. Add chicken, simmer for 5 mins.
  4. Add cream and kasuri methi, mix well.
  5. Serve with naan or pulao.

3. Chicken Fry (Spicy South Indian Style)

Ingredients:

  • 500g chicken (cut into small pieces)
  • Onion, curry leaves, green chili
  • Red chili powder, turmeric, pepper, garam masala
  • Ginger-garlic paste, oil, salt

Method:

  1. Marinate chicken with spices and ginger-garlic paste.
  2. Cook chicken till soft (no water).
  3. Heat oil, fry onions, curry leaves, and add chicken.
  4. Fry till dry and crispy.
  5. Serve as a starter or with rice.

4. Chicken Biryani

Ingredients:

  • Basmati rice, chicken, yogurt, fried onions
  • Whole spices, mint, coriander, saffron, ghee

Method:

  1. Marinate chicken in yogurt and spices.
  2. Parboil rice with whole spices.
  3. Layer chicken and rice in a pot.
  4. Add fried onions, saffron milk, mint, and ghee.
  5. Cover and cook on low heat for 20-25 mins (dum).
  6. Serve hot with raita.

5. Grilled Chicken (Tandoori Style)

Ingredients:

  • Chicken (with or without bone)
  • Yogurt, lemon juice, red chili, turmeric, garam masala
  • Ginger-garlic paste, salt

Method:

  1. Marinate chicken for 2–4 hours.
  2. Grill or bake at 200°C for 30–40 mins, flipping halfway.
  3. Serve with mint chutney and onion salad.


Saturday, May 31, 2025

Liquid drink recepies after lunch

 

Here are some tasty and refreshing liquid drink recipes you can enjoy after lunch, depending on your mood—whether you're looking for digestive aids, energy boosters, or just something light and sweet.


🌿 1. Mint Ginger Lemon Digestive

Perfect for aiding digestion and reducing bloating.

Ingredients:

  • 1 cup warm water
  • 1 tsp grated ginger
  • 1 tbsp lemon juice
  • 5–6 mint leaves
  • 1 tsp honey (optional)

Instructions:

  1. Steep ginger and mint leaves in warm water for 5–10 minutes.
  2. Add lemon juice and honey.
  3. Stir and sip slowly.

🍵 2. Spiced Buttermilk (Indian Chaas)

Cooling and excellent for digestion.

Ingredients:

  • 1 cup plain yogurt
  • 1½ cups cold water
  • ¼ tsp roasted cumin powder
  • Pinch of salt
  • A few curry leaves (optional)
  • Chopped coriander (optional)

Instructions:

  1. Blend all ingredients until smooth and frothy.
  2. Serve chilled.

🍋 3. Lemon Cucumber Detox Water

Light, refreshing, and hydrating.

Ingredients:

  • 4–5 cucumber slices
  • 2 lemon slices
  • A few mint leaves
  • 1.5 cups cold water

Instructions:

  1. Combine all ingredients in a glass or bottle.
  2. Let it infuse for 10–15 minutes and enjoy.

🍫 4. Light Iced Mocha

Great if you crave something sweet with a little caffeine.

Ingredients:

  • 1/2 cup cooled black coffee
  • 1/2 cup milk or plant milk
  • 1 tsp cocoa powder
  • 1 tsp maple syrup or sugar (optional)
  • Ice cubes

Instructions:

  1. Blend or shake everything together.
  2. Serve over ice.

🍹 5. Fruit & Herbal Iced Tea

A fruity twist to regular tea, mild and soothing.

Ingredients:

  • 1 green or herbal tea bag
  • 1 cup hot water
  • 1/4 cup fruit juice (like peach, apple, or pomegranate)
  • Ice
  • Lemon slices or berries (optional)

Instructions:

  1. Steep tea in hot water, then let it cool.
  2. Mix in juice and ice. Garnish as desired.


Continetal Dishes veg and nonveg mix