उपवासासाठी खास काही चविष्ट व सोप्या रेसिपी खाली दिल्या आहेत. या रेसिपीज व्रत, उपवास किंवा एकादशीसाठी योग्य आहेत:

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1. साबुदाण्याची खिचडी

साहित्य:

• साबुदाणा – 1 कप (रात्रभर भिजवून निथळलेला)
• शेंगदाण्याचे कूट – 1/2 कप
• बटाटा – 1 मध्यम, उकडलेला व चिरलेला
• जिरे, हिरवी मिरची, मीठ (सैंधव)
• साजूक तूप

कृती:

1. तूप गरम करून जिरे व हिरवी मिरची परताव्यात.
2. त्यात बटाटा घालून थोडा वेळ परतावा.
3. निथळलेला साबुदाणा व शेंगदाण्याचे कूट घालून मिसळा.
4. चवीनुसार मीठ घालून मंद आचेवर शिजवा.

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2. राजगिरा थालीपीठ

साहित्य:

• राजगिरा पीठ – 1 कप
• उकडलेला बटाटा – 1
• हिरवी मिरची, कोथिंबीर, सैंधव मीठ

कृती:

1. सर्व साहित्य एकत्र करून मळून घ्या.
2. तवा गरम करून थोडं तूप लावून थालीपीठ पसरवा.
3. दोन्ही बाजूंनी खरपूस भाजा.

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3. साबुदाणा वडा

साहित्य:

• भिजवलेला साबुदाणा – 1 कप
• शिजवलेला बटाटा – 2
• शेंगदाण्याचे कूट – 1/2 कप
• मिरची, कोथिंबीर, मीठ

कृती:

1. सर्व साहित्य एकत्र करून मिश्रण तयार करा.
2. वडे वळून तुपात किंवा तेलात तळा.

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4. दुधी हलवा (उपवासासाठी)

साहित्य:

• किसलेली दुधी – 1 कप
• दूध – 1 कप
• साखर – 1/2 कप
• वेलची पूड, साजूक तूप, ड्रायफ्रूट्स

कृती:

1. तुपात दुधी परतून घ्या.
2. दूध घालून शिजवा.
3. साखर घालून घट्ट होईपर्यंत शिजवा.
4. वेलची पूड व ड्रायफ्रूट्स घालून सर्व्ह करा.

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5. उपवासाची बटाट्याची भाजी

साहित्य:

• उकडलेले बटाटे
• हिरवी मिरची, शेंगदाण्याचे कूट
• जिरे, सैंधव मीठ, तूप

कृती:

1. तुपात जिरे व मिरची परता.
2. बटाटे फोडी करून परता.
3. शेंगदाण्याचे कूट व मीठ घालून परता.

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5 delicious paneer vej recepies

 

Here are 5 delicious Paneer Veg recipes you can easily make in an Air Fryer:

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1. Air Fryer Paneer Tikka

Ingredients:

• 200g paneer cubes
• 1/2 cup yogurt
• 1 tsp red chili powder
• 1/2 tsp turmeric
• 1 tsp garam masala
• 1/2 tsp chaat masala
• 1 tsp ginger-garlic paste
• Salt, lemon juice
• Diced capsicum, onion

Method:

1. Mix all ingredients (except veggies) to marinate paneer for 30 mins.
2. Add veggies and mix well.
3. Preheat air fryer to 180°C.
4. Place paneer and veggies on skewers or tray.
5. Air fry at 180°C for 10-12 minutes, flipping once.

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2. Air Fryer Paneer Pakora

Ingredients:

• 200g paneer slices
• 1 cup besan (gram flour)
• 1 tsp ajwain
• Salt, turmeric, red chili
• Water to make batter

Method:

1. Make thick batter with besan and spices.
2. Dip paneer in batter.
3. Preheat air fryer to 200°C.
4. Place battered paneer pieces on greased tray.
5. Air fry at 200°C for 8-10 mins till crispy.

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3. Air Fryer Paneer Stuffed Capsicum

Ingredients:

• 2 medium capsicums, halved
• 150g grated paneer
• 1 chopped onion
• Spices: turmeric, garam masala, salt, chili
• Coriander leaves

Method:

1. Mix paneer stuffing with spices and onion.
2. Stuff halved capsicums with the mixture.
3. Preheat air fryer to 180°C.
4. Place capsicum halves in the basket.
5. Air fry for 12-15 minutes till capsicums are soft and tops golden.

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4. Air Fryer Paneer Rolls

Ingredients:

• Paneer slices
• Wheat or maida roti
• Onion-tomato chutney
• Chopped lettuce/cabbage

Method:

1. Slightly roast rotis in a pan.
2. Air fry paneer slices (seasoned) at 200°C for 6-8 mins.
3. Spread chutney, place paneer and veggies, roll up.
4. Optional: Air fry the whole roll for 3 mins for crisp finish.

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5. Air Fryer Paneer Cutlet

Ingredients:

• 1 cup crumbled paneer
• 1 boiled potato
• Chopped veggies (carrot, capsicum, peas)
• Bread crumbs, spices, salt
• Oil spray

Method:

1. Mix all ingredients and shape into cutlets.
2. Coat lightly with bread crumbs.
3. Preheat air fryer to 180°C.
4. Spray oil and air fry for 10-12 mins till golden

Chinese recepies in Air fryer

 

Here are 5 delicious Chinese recipes you can easily make in an air fryer — healthier, faster, and just as tasty!

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1. Air Fryer Spring Rolls

Ingredients:

• Spring roll wrappers
• Cabbage, carrot, bell pepper (finely chopped)
• Soy sauce, ginger, garlic, black pepper
• Cornstarch slurry (to seal rolls)

Instructions:

1. Sauté veggies with soy sauce, ginger, garlic.
2. Let cool, fill wrappers, and roll tightly.
3. Spray with oil and air fry at 180°C (360°F) for 10-12 mins, flipping halfway.

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2. Air Fryer Honey Garlic Chicken Bites

Ingredients:

• Boneless chicken (cubed)
• Cornstarch
• Garlic, soy sauce, honey, vinegar, sesame seeds

Instructions:

1. Coat chicken with cornstarch and a little oil.
2. Air fry at 200°C (390°F) for 12-15 mins.
3. Toss in a pan with honey-garlic sauce until glazed.

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3. Air Fryer Veg Manchurian Balls

Ingredients:

• Grated cabbage, carrot, capsicum
• Cornflour, all-purpose flour, soy sauce, ginger-garlic
• Manchurian sauce for tossing

Instructions:

1. Mix veggies, seasonings, and shape into small balls.
2. Air fry at 190°C (375°F) for 12-14 mins.
3. Toss in hot Manchurian sauce before serving.

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4. Air Fryer Crispy Tofu

Ingredients:

• Firm tofu (cubed)
• Cornstarch, garlic powder, soy sauce, oil spray

Instructions:

1. Toss tofu in cornstarch, soy sauce, and seasonings.
2. Air fry at 200°C (390°F) for 12-15 mins, shaking halfway.
3. Serve with spicy dipping sauce or toss in chili garlic sauce.

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5. Air Fryer Chicken Wings – Chinese Style

Ingredients:

• Chicken wings
• Soy sauce, hoisin sauce, garlic, ginger, honey, pepper

Instructions:

1. Marinate wings for 30 mins.
2. Air fry at 200°C (390°F) for 20-25 mins, turning halfway.
3. Brush with extra sauce before serving.

5 delicious Italian recepies in Air fryer

 

Here are 5 delicious Italian recipes you can easily make in an air fryer:

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1. Air Fryer Arancini (Cheesy Rice Balls)

Ingredients:

• Cooked risotto or rice – 2 cups
• Mozzarella cubes – 1/2 cup
• Breadcrumbs – 1 cup
• Egg – 1
• Parmesan cheese – 1/4 cup
• Salt, pepper, Italian herbs

Method:

1. Form rice balls with mozzarella in the center.
2. Roll in flour, then dip in beaten egg, then coat in breadcrumbs.
3. Spray with oil and air fry at 180°C (350°F) for 10–12 mins, until golden.

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2. Air Fryer Eggplant Parmesan

Ingredients:

• Sliced eggplant – 1
• Marinara sauce – 1/2 cup
• Mozzarella and Parmesan cheese – 1/2 cup
• Breadcrumbs – 1 cup
• Egg – 1, beaten

Method:

1. Dip eggplant slices in egg, coat with breadcrumbs.
2. Air fry at 190°C (375°F) for 10 mins.
3. Add marinara and cheese, cook for 2-3 more mins till cheese melts.

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3. Air Fryer Garlic Bread

Ingredients:

• Baguette slices
• Butter – 2 tbsp
• Garlic – 2 cloves (minced)
• Parsley – 1 tbsp
• Parmesan (optional)

Method:

1. Mix butter, garlic, parsley, and spread on bread.
2. Air fry at 180°C (350°F) for 4–5 mins until crispy.

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4. Air Fryer Margherita Mini Pizzas

Ingredients:

• Small pizza bases or naan
• Tomato sauce
• Mozzarella cheese
• Basil leaves
• Olive oil

Method:

1. Top base with sauce, cheese, and basil.
2. Air fry at 180°C (350°F) for 5–6 mins until cheese melts.

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5. Air Fryer Chicken Parmigiana

Ingredients:

• Chicken breast (thin slices)
• Marinara sauce – 1/2 cup
• Mozzarella & Parmesan – 1/2 cup
• Breadcrumbs – 1 cup
• Egg – 1

Method:

1. Dip chicken in egg and coat in breadcrumbs.
2. Air fry at 200°C (400°F) for 10 mins.
3. Add sauce and cheese, cook another 2-3 mins.

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Want a vegetarian-only list or dessert options too?