Here are 10 delicious and easy breakfast recipes — a mix of Indian and international options that are quick, healthy, and satisfying:
ЁЯМЮ Indian Breakfast Recipes
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Poha (Flattened Rice)
- Ingredients: Flattened rice, onion, green chili, mustard seeds, turmeric, curry leaves, lemon juice.
- Quick tip: Soak poha for 5 mins before cooking for soft texture.
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Upma
- Ingredients: Rava (semolina), mustard seeds, urad dal, onion, green chili, veggies (optional).
- Serve hot with coconut chutney.
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Moong Dal Chilla
- Ingredients: Soaked moong dal, ginger, green chili, coriander.
- Blend, make a batter, and cook like a pancake. Serve with chutney.
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Masala Dosa (Quick Version)
- Use ready-made dosa batter and make quick aloo masala.
- Serve with coconut or tomato chutney.
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Vegetable Paratha
- Stuffed with grated veggies like carrot, beetroot, cabbage.
- Serve with curd or pickle.
ЁЯН│ International Breakfast Recipes
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Oats Porridge
- Ingredients: Rolled oats, milk/water, cinnamon, honey, fruits.
- Cook oats in milk, top with banana, apple, or nuts.
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Avocado Toast
- Ingredients: Bread, ripe avocado, lemon juice, chili flakes.
- Optional: Add a poached egg or feta cheese on top.
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Banana Pancakes (Eggless)
- Ingredients: Mashed bananas, wheat flour, baking powder, milk.
- Cook on a pan, serve with honey or maple syrup.
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Smoothie Bowl
- Blend banana, berries, yogurt, little honey.
- Top with granola, chia seeds, and sliced fruits.
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Boiled Egg Sandwich
- Boil eggs, mash with a little mayo or curd, salt, and pepper.
- Use whole wheat or multigrain bread
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